Marcy Recumbent Exercise Bike Manual
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Marcy recumbent exercise bike manual. Download 21 marcy exercise bike pdf manuals. Exercise instructions using your recumbent bike will provide you with several benefits it will improve your physical fitness tone muscle and in conjunction with a calorie controlled diet help you lose weight. Weighted and counterbalanced pedals feature adjustable straps and the bike has an adjustable padded seat for a comfortable. For your safety and benefit read this manual carefully before using the machine.
Fitness equipment user manuals operating guides specifications. Before using this product table of contents safety notice hardware pack assembly instruction parts list warranty ordering parts model me 709 retain this manual for reference 190102 owner s manual marcy magnetic resistance recumbent bike me 709 impex inc. With its 8 preset manual magnetic resistance levels the marcy magnetic recumbent exercise bike delivers smooth performance. For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes.
Towne ave pomona ca 91766 tel. The marcy regenerating magnetic recumbent bike me 706 displays distance rpm speed calories body fat watts pulse recover and pulse. Once you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise. The warm up phase this stage helps get the blood flowing around the body and the muscles working properly.
The warm up phase this stage helps get the blood flowing around the body and the muscles working properly. View download of more than 82 marcy pdf user manuals service manuals operating guides. It is not necessary to change all three variables. User manuals marcy exercise bike operating guides and service manuals.